Reiki is an ancient Tibetan healing system that was rediscovered, revived a popularised by a Japanese man called Usui. It is based on the channeling of universal healing energy. It is a system that involves “laying on of hands”, a very gentle touch, using various positions over the body, in order to restore the natural energy flow and balance in the body's energy system. Often very useful in cases of trauma, both physical, emotional and mental.