Simone Franks
Simone Franks offers a grounded, multidimensional approach to holistic well-being. Rooted in her studies of Iyengar Yoga, Ayurveda, hypnotherapy, Human Design, and joy facilitation—and shaped by her off-grid, community-based lifestyle—her work blends embodied wisdom with creative expression.
Having navigated her own healing journey, Simone integrates visualisation and movement to help others return to presence. She creates trauma-sensitive, supportive spaces that honour self-expression, play, and practical tools for wellness. At the heart of her approach is a deep commitment to connection, acceptance, and joyful transformation.
Offerings…….
Human Design Workshops: Explore your unique energetic blueprint through the fusion of Astrology, Chakras, the I-Ching, and Kabbalah—offering deep insight into your life strategy and inner authority.
Hypnotherapy & Past Life Regression: Access the subconscious to reframe limiting beliefs, unlock healing, and embrace your fullest potential—whether through present-life focus or karmic exploration.
Ayurvedic Nutrition: Discover personalised eating habits based on your Dosha. Using food as medicine, Simone shares ancient tools for balance, vitality, and preventative care.
Sound & Movement Journeys: A powerful blend of ecstatic dance and high-frequency sound to release emotional blocks, move freely, and reconnect with inner joy.
Yin, Hatha & Iyengar Yoga: Starting with Iyengar’s alignment-based postures, these sessions evolve into intuitive movement—reconnecting body, mind, and heart in a deeply nourishing way.
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+27 60 322 6985