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Anahata Yoga class pic.jpg

weekly classes at Anahata
with Hendrik


 

Qi Gong
Tuesdays at 8 am

My best practices for an energy breakfast

medical qi gong, pranayama, mindfulness 

clear, balance and energize your chi

Hatha Yoga
Tuesdays at 6.15 pm

Easy restorative yoga for all ages and levels. Traditional (Sivananda style) with a touch of yin and zen

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