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Anahata Yoga class pic.jpg

weekly classes at Anahata
with Hendrik


 

Hatha Yoga
Mondays at 6 pm

Easy restorative yoga for all ages and levels. Traditional (Sivananda style) with a touch of yin and zen

Zen Qi Yoga
Fridays at 8 am

My best practices for an energy breakfast

medical qi gong, pranayama

mindfulness 

Classes will be back in October

(closed for renovations)

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